This seminar is your opportunity to learn how to apply the fundamentals of strength training to improve results with your clients and athletes.
The following subjects will be covered:
- What is strength
- Are you strong?
- Principles of strength training
- Applying these to your own strength programming
- Nutrition for strength
This seminar is suitable for personal trainers and coaches or anyone looking for a deeper understanding of strength programming.
Presented by
Coach Dom Kinsey and world champion powerlifter Danny Richardson
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