Keep up to date with the latest seminars

17 July 2017

Programming for Strength

£15 Optimised Personal Wellness 05 August 2017 2 Hours Book Now

This seminar is your opportunity to learn how to apply the fundamentals of strength training to improve results with your clients and athletes. The following subjects will be covered: What is strength Are you strong? Principles of strength training Applying th...

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02 August 2017

Recovery and Overtraining

£45 North West Strength Expo 02 September 2017 1 Hour Book Now

I will be presenting on recovery and overtraining at the up coming North West Strength Expo. You will need a VIP pass to attend this seminar.  The pass will also give you early access into the venue to meet and greet guests and get first dibs on freebies from all the...

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