23 July 2016

Movement Clinic


Have critical movement patterns assessed and find solutions to gain long term freedom of movement that will put pounds on the bar, get you faster and more athletic. Ideal for runners and sportspeople looking to optimise performance and reduce the risk of injury.

I won’t be getting you to lift pink weights and stand on BOSU balls. By the time you're finished you’ll go away with a toolbox that will allow you to design effective warmups, improve your training and overcome stubborn mobility issues.

Clinics are held at:
Optimised Personal Wellness
64 Bridge Street
M3 3BN

Get in touch to book yours

Book Now